Rediscover Christmas: Balance, Energy, and Purpose
Feeling stressed instead of festive? Christmas Psychology: Surviving the Season Without Losing Your Mind is your essential guide to navigating the emotional highs and lows of the holidays.
Explore practical tools to manage stress, handle tricky family dynamics, set realistic expectations, and embrace mindful traditions. This season, reclaim your peace, rediscover joy, and create a holiday that feels truly meaningful.
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What is Seasonal Psychology?
Seasonal Psychology is a one-of-a-kind book series that helps you navigate the emotional rhythms of the year with practical tools and relatable insights. Each book focuses on a specific season or holiday, blending humor, psychology, and actionable advice to guide you through life’s challenges and celebrations.
Whether you’re finding calm amidst the chaos of Christmas, building motivation for the New Year, or seeking clarity in life’s transitions, the series is designed to meet you where you are. With real-life strategies and thoughtful perspectives, these books empower you to embrace each season with balance and intention.
Stay connected with the Seasonal Psychology series! Sign up to receive exclusive updates, seasonal insights, and early access to new releases—including audiobooks for Christmas Psychology: Surviving the Season Without Losing Your Mind and the upcoming New Year Psychology: Resolutions, Reality, and Really Big Dreams.
Excited for what’s next? Keep reading to explore the next chapter in the Seasonal Psychology journey.
Embrace the New Year:
Goals, Growth, and Purpose
Feeling motivated but overwhelmed? New Year Psychology: Resolutions, Reality, and Really Big Dreams is your essential guide to turning aspirations into actionable success.
Discover practical strategies to set meaningful goals, overcome fear of failure, and stay motivated beyond January. Packed with real-life insights, this book will help you create a brighter, more intentional year filled with purpose and progress.
Available for preorder now—out December 24th. Let the new year be your best year yet!
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Who is August Iverson?
August Iverson is a lifelong student of psychology and personal growth with over three decades of research into human behavior, emotional resilience, and the complexities of the mind. His work spans a broad spectrum—from exploring foundational theories in psychology and psychiatry to examining humanity’s relationship with concepts like darkness and existential fear. August’s writing delves into profound questions at the heart of human experience, helping readers understand the forces shaping thought, emotion, and identity.
In his deeper, theory-focused works, August tackles the underlying structures of psychology and mental health. He invites readers to question conventional perspectives, offering nuanced insights into topics like cognitive frameworks, mental health philosophies, and even the cultural and psychological dimensions of darkness. This dedication to exploring both the light and shadow of the human mind reflects his commitment to a holistic understanding of psychology.
With Seasonal Psychology, August brings his expertise to familiar territory in a more accessible form. This series blends humor and psychology to explore the emotional rhythms of each season, encouraging readers to use holidays and traditions as opportunities for growth, reflection, and connection. Each book provides practical tools to navigate life’s ups and downs, making complex insights relatable and engaging for everyday life.
You can contact August at august@seasonalpsychology.com
